If you’re like most people seeking to lose weight, you’ve already tried fad diets, weight loss programs, and expensive meal plans to solve your problems without any luck. Although these solutions may yield short-term results, behavioral change is the healthiest and most successful way to lose weight and keep it off. Whether recovering from bariatric surgery, overeating, or suffering from some imbalance in your system, you can lose weight with customized professional help from First Keller Healthcare in Keller, Texas. Take the first step today: Schedule a consultation appointment with Dr. Victor Burgos and his team who understand your battle.

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What’s the most effective diet for weight loss?

There is no “most effective diet.” Every person is unique, and their bodies different needs and respond differently to sugars, fats, and carbonation.

By working with a professional at First Keller Healthcare, you can find out what you need to eat and avoid to achieve the long-term health and wellness you want.

How often should I exercise?

Your provider helps you determine how often to exercise and what kind of activity you should do during this time. As a general rule, 30 minutes of walking every day improves your health and wellness dramatically.

If your goals are to build muscle or contour specific areas of your body, you’ll need to follow a customized routine.

Which treatments are offered at First Keller Healthcare?

The following treatments are used – either independently or in conjunction with one another – to help you achieve your goals:

  • Post-bariatric surgery management
  • Nutritional counseling
  • Exercise planning and coaching
  • Behavioral therapy
  • Thyroid and B12 levels
  • Gastric bypass follow-up guidance
  • Natural, bioidentical, and human growth hormones
  • Testosterone therapy

How long can I receive treatment?

The providers are First Keller Healthcare work with you as long as necessary to help you achieve your goals. However, it’s important to note that your insurance may have coverage limits that inhibit your ability to receive long-term treatment.

For that reason, patients are encouraged to check with their insurance carrier in advance to ensure they understand the benefits available to them and the potential cost associated with uncovered treatment.

What if I’m unable to follow the provider’s recommendations?

The first thing your provider says is, “You are able. You can do this. We’re in it together.”

The weight loss team at First Keller Healthcare knows exactly how hard it is and exactly how much power that voice that says you can’t do it can have on your efforts and results. They’re here to find a plan you can follow – to allow you to have the foods you can’t live without and, most importantly, improve your relationship with them.